Tai Ji Quan
Tai Ji Quan is a fall prevention program that uses a unique combination of eight single forms derived from the traditional 24-form Yang-style Tai Chi. The program goals are to improve functional ability, such as balance and physical function; reduce fall-related risks; and reduce fall frequency. The class is FREE but does require registration by contacting Jacob Luna at (970) 400-6117.
Mondays & Wednesdays from 9:30a.m.-10:30a.m.
July 22 - October 23
Registration Deadline: 7/15