FREE - Training that Transfers with D-Bat
Train and learn skills that will enhance performance on the athletic field! These dynamic classes will be intended to improve speed, lateral movement, vertical movement, hand-eye coordination, rotational power and explosiveness! This event is geared toward softball and baseball players, but all athletes between grades 3rd-8th are welcome and will benefit!
- HIIT Workouts
- Functional Movements for All Athletes
- Full Body Exercises
- Balance and Coordination
- Be a Better Athlete!
Friday, November 29th | 12:00-1:00pm [Grades 3-5th] and 1:30-2:30pm [Grades 6-8th]
Led by Matt Carver of D-BAT NorCo
Hosted at the Eaton Area Community Center
This event is FREE but does require registration